Modern Parents Guide & Tips | KeaBabies Blog

Weight gain can be a tricky subject to tackle during pregnancy. From surviving morning sickness, to dealing with cravings and aversions, to satisfying the seemingly never-ending hunger, gaining the ideal amount of weight during pregnancy can be a difficult task.

Childbirth is a natural part of creation, and biological women alone are able and privileged to experience this phenomenal feat of bringing new life into the world. The natural process of giving birth is truly remarkable, however, medical intervention became a necessity to reduce infant mortality rates.

Taking prenatal vitamins may seem redundant especially if you've been eating nutritious food during pregnancy. However, you may not be getting the essential nutrients for a healthy baby, delivery and post-partum. Pregnancy care involves prenatal supplements, they give you and your baby the nutritional needs in terms of development and growth.

Knowing that you'll soon have a baby is enough to experience a flurry of emotions ranging from excitement to apprehension and happiness, among others. Sharing the news is a big deal, but how can you go about the task, and when is the best time to pop it?

Morning sickness includes nausea and vomiting and could also include aversion to certain foods. Many women have a keener sense of smell which makes morning sickness much worse. Morning sickness is not restricted to the first half of the day either – it could hit at any time.

Your first few weeks and months of delivery can be quite challenging, and you need several strong support systems around you to make things easier. Getting help from the right people and at the right time helps improve your well-being for successful parenting life.

The food you eat during pregnancy now sustains two lives- yourself and your baby's. Thus, it's absolutely important that you watch what you eat and follow a healthy and balanced diet.

Pregnancy is made up of three trimesters and each comes with its symptoms, including physical and physiological changes. Knowing your bodily changes will help you understand and prepare yourself for what you may experience each trimester as well as how best to deal with it.

I have taken a pregnancy test a couple of times before, but things turned out different this time around. I didn’t wait for three minutes when I saw the color moving across the kit’s window- they were two pink lines!

Certainly, being a parent has its own challenges, but postpartum ups and downs can at times go way beyond what is expected or normal and cause post-traumatic stress disorder (PTSD).

After childbirth, some fluid remains in the body tissue. These fluids, when in excess, results in a condition known as edema. Edema leads to weight gain, swollen ankles, hands, or feet.

If you’re pregnant, especially if you’re expecting your first baby, now is a great time to travel! Traveling after the baby's arrival is much more complicated, as you’ll have to bring a whole arsenal of baby gear with you and expect everything to take longer than you’re used to.