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Night sweats, swelling, and feeling dehydrated - these are all typical during summer postpartum recovery. Check out this post to learn about how to stay cool and comfortable while caring for a newborn and your own body!

If you're a nursing mom, summer can be a miserable time for you and baby! Check out these tips on how breastfeeding moms can beat the heat and still have a successful nursing relationship with their baby.

Valentine's Day doesn't just have to be about couples, it can be about loving who you are as an individual. This month, new moms should be loved and celebrated with some practical ways to find time for self-care without guilt or over-indulgence.

Breast milk is so beneficial for babies, but breastfeeding mamas need to remember they also need healthy foods as the foundation of a healthy lifestyle. Read on to find out how breastfeeding moms can focus on good nutrition during the holidays.

Reusable nursing pads are so comfortable, you'll want to take extra-special care when you wash them. Here's everything you need to know about wash care for reusable nursing pads.

As we approach the holiday season, that means more parties and social gatherings. Pregnant women can enjoy most treats served at special events, but be sure to check out this list of what to avoid.

Is your baby hitting, pinching, and wiggling while they're nursing? While these actions can be frustrating, they are actually completely normal. Check out these tips for dealing with breastfeeding issues!

Breastfeeding is beautiful, but often comes with its own set of challenges. Check out this quick list of common breastfeeding issues and simple solutions for creating a wonderful, successful feeding journey for you and your little one.

Is it the summer heat, or is it pregnancy hormones? Check out the latest blog post on why you tend to sweat more (and might even smell different) during pregnancy.

Experiencing Braxton Hicks contractions is a completely normal part of pregnancy, but it can feel similar to labor contractions sometimes. Read on to learn all about how to deal with late pregnancy Braxton Hicks contractions, and how to determine when it's time to go to the hospital.

What does "advanced maternal age" mean, and how can it impact your pregnancy? Read on to discover risk factors associated with pregnancy after 35, and how to have a safe and confident pregnancy journey no matter your age.

The recovery process after a c-section can take a toll mentally and physically. Read on to find out gentle guidance on how to get through your healing journey after a c-section birth.