Modern Parents Guide & Tips | KeaBabies Blog

There are so many guidelines and recommendations to follow during pregnancy. According to research, how safe is deli meat during pregnancy?

Having a weak pelvic floor postpartum is a common complaint from women, but it is totally treatable! Follow these tips for how to strengthen the pelvic floor after having a baby.

If you're pregnant for the second (or third, or fourth, or fifth!) time, you'll probably find this article helpful when learning all about when you'll feel your baby move during pregnancy.

Water is essential for expectant moms - but how much water should you drink during pregnancy?

From ovulation predictor kits to old-fashioned charting, there are several ways to track ovulation for conception. Read on to find out more about fertility awareness and how to track ovulation for pregnancy.

Nutritional needs change during pregnancy and breastfeeding, and it is important for women to understand how their diet can promote the healthy growth of their babies. From essential nutrients, to prenatal vitamins and supplements, to consuming a balanced diet, read on to find out more about what nutrients are important during pregnancy and beyond. 

Using the services of a certified nurse midwife during pregnancy can provide women with many benefits, from the time they receive the positive pregnancy test, to their postpartum recovery and journey into new parenthood.

Compensating for the extra belly weight during pregnancy can lead to aches and pains for pregnant women. Wearing a belly band during pregnancy has many benefits and allows women to keep up with their typical activities throughout the course of the pregnancy. 

Christmas time is a magical season to celebrate a pregnancy. Whether you're looking for a fun way to announce your pregnancy, or thinking of fun traditions to pass on to your little one, check out our list of the best ways to celebrate this momentous time in your life during the holidays. 

Did you recently find out you're expecting? Trying to figure out the perfect way to announce your pregnancy this fall? Check out these adorable fall-themed pregnancy announcements that are sure to delight your family and friends.

Even in the perfect-scenario, pregnancy is a wonderful, but challenging, 9 months. In high-risk pregnancies, or pregnancy with complications, these pains are sometimes debilitating. It can be so scary and lonely. I want you to know you are not alone.