Modern Parents Guide & Tips | KeaBabies Blog

Having a weak pelvic floor postpartum is a common complaint from women, but it is totally treatable! Follow these tips for how to strengthen the pelvic floor after having a baby.

The postpartum period is a very challenging time for many mothers. You should take time to care for your body by speaking with your doctor as soon as possible if any issue arises.

If you’re struggling to stay healthy in the midst of the busyness of life’s demands, follow some of these simple strategies for making health and wellness a priority again!