Modern Parents Guide & Tips | KeaBabies Blog

There are so many guidelines and recommendations to follow during pregnancy. According to research, how safe is deli meat during pregnancy?

Water is essential for expectant moms - but how much water should you drink during pregnancy?

Nutritional needs change during pregnancy and breastfeeding, and it is important for women to understand how their diet can promote the healthy growth of their babies. From essential nutrients, to prenatal vitamins and supplements, to consuming a balanced diet, read on to find out more about what nutrients are important during pregnancy and beyond. 

Journaling can be an excellent way to improve mental health and record important milestones. The KeaBabies Pregnancy Journal is perfect for any mom-to-be who wants to enjoy and remember all the important milestones of pregnancy and birth.

Let's explore in detail about the joys of being pregnant with twins, what the odds of multiple babies are, and how best to persevere through your multiple pregnancies.

Weight gain can be a tricky subject to tackle during pregnancy. From surviving morning sickness, to dealing with cravings and aversions, to satisfying the seemingly never-ending hunger, gaining the ideal amount of weight during pregnancy can be a difficult task.

As with tour guides in a foreign world, birth and postpartum doulas assist new families as they navigate the life-changing journey of childbirth! Numerous research studies on doula treatment show significant improvements in physical and emotional effects for both mother and infant. 

Taking prenatal vitamins may seem redundant especially if you've been eating nutritious food during pregnancy. However, you may not be getting the essential nutrients for a healthy baby, delivery and post-partum. Pregnancy care involves prenatal supplements, they give you and your baby the nutritional needs in terms of development and growth.

When you're pregnant, you need to be concerned about your nutritional needs and be as safe as possible. This is because your baby depends on you for sound health. So, your primary aim is to work on staying healthy until your baby arrives.

Pregnancy is a beautiful time in a woman’s life, but it can also bring on a flood of conflicting emotions, from excitement to fear and more. One way to ensure the best pregnancy care from the start is by scheduling prenatal care checkups as soon as you know you’re pregnant.

Pregnancy is made up of three trimesters and each comes with its symptoms, including physical and physiological changes. Knowing your bodily changes will help you understand and prepare yourself for what you may experience each trimester as well as how best to deal with it.

Prioritizing your self-care is always important as mama, but especially so during pregnancy. Now off you go to get some rest.