Living amidst the uncertainty and stress of a pandemic has exacerbated this phenomenon. And even if there’s not much moms can do to change it, it’s still important to take note of the impact carrying the weight of the “mental load” of motherhood can have on a woman’s existence. 
We know that many states have issued shelter-in-place orders to slow the spread of COVID-19, and this can’t be easy for the many parents that have been forced to stay inside and care for their children, or even work from home! Protecting your mental health is just as important as your physical health - and here’s how.
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